How to Master Captain Picks in FPL

Picking the right captain in Fantasy Premier League can be the difference between an average week and a game-changing one. Here's how to lead your lineup like a pro:

  • Choose Reliable Point Earners Go with players who consistently deliver—not just those with the occasional explosion. Reliable midfielders and forwards often rack up points week after week, making them ideal captain material.
  • Analyze the Fixtures Fixtures matter. Favor players going up against weaker defenses or bottom-tier teams. Easier matchups mean more opportunities for your captain to shine.
  • Steer Clear of Rotation Risks Avoid captaining players who are frequently benched or rotated. Look for nailed-on starters who are likely to play the full 90 minutes without question.
  • Prioritize Form Over Fixtures Don’t overlook a player in red-hot form, even if they face a tough opponent. Momentum can carry a confident player to big returns, no matter who they’re up against.